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Events

 

All athletes are expected to participate in at least 2 individual events.

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100m - sprint down the straightaway of the track keeping your lane

200m - sprint around the bend and a straightaway - keeping your lane

400m - sprint 1 complete lap around the track - keeping your lane

800m - two trips around the track - group start

1600m - 4 laps around the track - group start 

4x100m relay - team of 4 passing the baton around the track

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Long jump

Triple jump

High Jump

Shotput - 6 pound shot for girls and 7th grade boys, 8 pound shot for 8th grade boys

Discus - 1kg disc for girls and 7th boys, 1.6kg disc for 8th boys

Meet Schedule

We have 4 meets and one championship invite

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Meet 1: Wednesday April 25 @ Canyon Middle School (Castro Valley)

Meet 2: CANCELLED Thursday May 3 @ Itliong-Vera Cruz Middle School (Union City)

Meet 3: Thursday May 10 @ Chavez Middle School (Union City)

Meet 4: Wednesday May 16 @ James Logan High School (Union City)

Championship Invite: Tuesday May 22 @ Chabot College

Meets

 

Meets will generally run in the following order.  Athletes may compete in 3 events + 1 relay.  Meets start check-in at 3:45pm. 

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100m (10 runners per grade and gender)

1600m 

400m (4 runners per grade and gender)

200m (4 runners per grade and gender)

800m 

4x100m relay (up to 3 teams)

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Field events will start after the meet begins (4 participants per grade / gender)

Long Jump (3 attempts)

Triple Jump (3 attempts)

High Jump (3 faults)

Shotput (3 attempts)

Discus (3 attempts)

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Generally, the order is 6th (girls / boys), 7th grade (girls / boys), 8th (girls / boys) for each event.

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For the Championship invite:

100m - top 3 boys / girls (heats and finals)

200m - top 3 boys / girls

400m - top 3 boys / girls

800m  - top 10 boys / girls

1600m - top 10 boys / girls

4x100 - 1 team boys / girls

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Long Jump (top 4 boys / girls)

Triple Jump (top 4 boys / girls)

High Jump (top 4 boys / girls)

Shotput (top 4 boys / girls)

Discus (top 4 boys / girls)

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