Events
All athletes are expected to participate in at least 2 individual events.
​
100m - sprint down the straightaway of the track keeping your lane
200m - sprint around the bend and a straightaway - keeping your lane
400m - sprint 1 complete lap around the track - keeping your lane
800m - two trips around the track - group start
1600m - 4 laps around the track - group start
4x100m relay - team of 4 passing the baton around the track
​
Long jump
Triple jump
High Jump
Shotput - 6 pound shot for girls and 7th grade boys, 8 pound shot for 8th grade boys
Discus - 1kg disc for girls and 7th boys, 1.6kg disc for 8th boys
Meet Schedule
We have 4 meets and one championship invite
​
Meet 1: Wednesday April 25 @ Canyon Middle School (Castro Valley)
Meet 2: CANCELLED Thursday May 3 @ Itliong-Vera Cruz Middle School (Union City)
Meet 3: Thursday May 10 @ Chavez Middle School (Union City)
Meet 4: Wednesday May 16 @ James Logan High School (Union City)
Championship Invite: Tuesday May 22 @ Chabot College
Meets
Meets will generally run in the following order. Athletes may compete in 3 events + 1 relay. Meets start check-in at 3:45pm.
​
100m (10 runners per grade and gender)
1600m
400m (4 runners per grade and gender)
200m (4 runners per grade and gender)
800m
4x100m relay (up to 3 teams)
​
Field events will start after the meet begins (4 participants per grade / gender)
Long Jump (3 attempts)
Triple Jump (3 attempts)
High Jump (3 faults)
Shotput (3 attempts)
Discus (3 attempts)
​
Generally, the order is 6th (girls / boys), 7th grade (girls / boys), 8th (girls / boys) for each event.
​
For the Championship invite:
100m - top 3 boys / girls (heats and finals)
200m - top 3 boys / girls
400m - top 3 boys / girls
800m - top 10 boys / girls
1600m - top 10 boys / girls
4x100 - 1 team boys / girls
​
Long Jump (top 4 boys / girls)
Triple Jump (top 4 boys / girls)
High Jump (top 4 boys / girls)
Shotput (top 4 boys / girls)
Discus (top 4 boys / girls)
​
​